ABOUT

Empowering individuals to embrace their trauma and hope for recovery by offering unique and diverse programming with empathy, integrity and accountability.

Empowering individuals to embrace their trauma and hope for recovery by offering unique and diverse programming with empathy, integrity and accountability.

We believe that each person’s unique experiences have a voice, and it’s our goal to help that voice be heard.  We excel at creating customized programs where therapy and purposeful activities come together for your recovery.

Melissa Tar is the “proof in the process” of how recovery from trauma is achievable.  She took her own traumatic experiences of childhood physical, emotional and sexual abuse and created a unique company that offers diverse customized programs using multiple modalities.  Personal experiences enable her to guide her clients through their recovery as a mentor with empathy, education and integrity to create safe and effective programs.   
 
Using techniques in Therapeutic Recreation, Traumatic Incident Reduction, Cognitive Behavioural Therapy, Addiction Recovery & Harm Reduction processes, we will work together towards healing, restoring your confidence, increasing your self esteem and improving your overall health & happiness.  
 
Her background in social work, therapeutic recreation, drama, addiction, recovery and trauma breakthrough as well as evidence based services position her as a unique leader who is ready to help you heal.  Melissa is also a proud member of the LGBTQ community and prides herself on her ability to create a safe space for growth and healing for this marginalized community. 

What our clients are saying