Services & Programs

Embrace Rec. recognizes that each individual is unique and therefore responds best when their treatment is customized to their specific needs. 

Embrace Rec is a client centred service that allows us to custom tailor programs using multiple modalities that will best serve your needs.  The inclusion of Recreation Therapy mixed with other therapies like Traumatic Incident Reduction (TIR) or Cognitive Behaviour Therapy (CBT) for example allows us to switch courses based on your responses.  Our clients find that being able to talk through difficult topics while having fun doing activities that you’ve identified interest you, allows you to progress faster and more effectively than simply talking with someone week after week. 

Anyone interested in improving their well-being through leisure!

  • Elders

  • Youth

  • Intellectual and physical disabilities

  • Mental health and addiction recovery


How does recreation help?

  • Leisure Education

  • Improves social skills

  • Strength build

  • Decreases anxiety and depression

  • Aid in weight loss

……and so much more

Trauma Breakthrough

Our trauma breakthrough techniques  including Traumatic Incident Reduction (TIR) can help you process your feelings and emotions from a traumatic event. It allows you an opportunity to face your fears in a safe space and learn coping skills that can help you function better on a daily basis.

Happy Foam Pit

Therapeutic Recreation

Recreational therapy, also known as therapeutic recreation is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being. 


Raindrop Technique

Raindrop Technique® combines unique, targeted touch with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.

Drawing from Native American wellness traditions and provides a revolutionary means of aligning the body and mind