Your Life Belongs
to You.  Take It Back.

“You can’t wait until life isn’t hard anymore

before you decide to be happy.”    ~Nightbirde~

Who We Help

Four friends of different race in their 20's laughing and smiling together

Are you feeling unmotivated, anxious or depressed?

Have you experienced a traumatic event that has caused you setbacks or hindered you from living a fulfilling life? 


Have you developed a dependency or substance use disorder that you would like to replace with healthier habits?


Your struggle is real and without a clear direction you may be feeling overwhelmed and in need of help. We hear you; we see you; we understand you and we can help you.

Our Services & Programs

We believe that each person’s unique experiences have a voice, and it’s our goal to help that voice be heard.

We excel at creating customized programs for all ages where therapy and purposeful activities come together for recovery.

Guitar Playing

Therapeutic Recreation

1:1 or Small Group Therapy

Trauma Breakthrough

Traumatic Incident Reduction (TIR)

Raindrop Technique 

A revolutionary means of aligning the body and mind.

Where We Work


  • In-home care

  • Out in the community

  • Nursing & Retirement facilities

  • Virtual Meetings

A view from the inside of a Home Entranceway.  A white main door with windows around it is in the middle, 2 wooden doors are on opposite sides of the foyer. The room is well lit and there is a welcome mat in the foyer.

Success Stories

What our clients are saying

"Melissa's enthusiasm and bubbly nature brings a smile to everyone's face. These 2 traits (of many) helped me push through the challenges I faced when I was ready to sit down and deal with the rollercoaster of emotions that I had been avoiding for years.   When you go to sit down with her, not only do you get a feeling of relief (after dealing with a bunch of emotions) but you know that you have also gained a support system that will push you towards living a more fulfilling life.  They say hindsight is 20/20, well from where I am sitting, it was one of the best things I could have done for myself.  Highly recommend."
~Tyler A., Windsor ON~

"Melissa is an excellent Rec Therapist that comes highly recommended.  She loves people and loves making a difference.  She has a fun way of connecting with people and helping them release trauma.  Highly effective and genuinely great!"
~Tina B., Essex ON~

"Melissa came into our family's life during a very tough time with my
13 yr old son.  He had had a traumatic experience that left him angry and defensive.  After meeting Melissa I knew right away she was going to be a good inspiration and friend to my son.   She quickly bonded with him and was able to give him some great insight and how to cope with his crosses through recreation and working with her therapy dog.  She not only challenged him to do different activities but became his health coach.  My son is doing great now and has made a good friend in Melissa.  I thank you for making a tough situation better for our family. You went above and beyond and we are truly grateful.  I would highly recommend her services to all who are in need."
~Carrie C., Windsor ON

a couple sitting at a patio set in their urban garden.

In Person Service: Windsor - Essex County, Lambton County and Chatham-Kent County

Virtual Service:  Canada wide


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