Your Life Belongs
to You.  Take It Back.

“You can’t wait until life isn’t hard anymore

before you decide to be happy.”    ~Nightbirde~

Meet Melissa Tar

I'm Melissa and I believe that each person’s unique experiences have a voice, and it's my goal to help that voice be heard. I specialize in trauma breakthroughs and excel at creating customized programs for all ages where coaching and mentorship come together for recovery.

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Who I Help

Four friends of different race in their 20's laughing and smiling together

Are you looking to lead a more fulfilling, purposeful and joyful life? 

Are you feeling unmotivated, anxious or depressed?

Have you experienced a traumatic event that has caused you setbacks or hindered you from living a fulfilling life? 

Your struggle is real and without a clear direction you may be feeling overwhelmed and in need of help. I hear you; I see you; I understand you and I can help you.

Online Consultation

Success Stories

What my clients are saying

"Melissa's enthusiasm and bubbly nature brings a smile to everyone's face. These 2 traits (of many) helped me push through the challenges I faced when I was ready to sit down and deal with the rollercoaster of emotions that I had been avoiding for years.   When you go to sit down with her, not only do you get a feeling of relief (after dealing with a bunch of emotions) but you know that you have also gained a support system that will push you towards living a more fulfilling life.  They say hindsight is 20/20, well from where I am sitting, it was one of the best things I could have done for myself.  Highly recommend."
~Tyler A., Windsor ON~

"My experience with Embrace Rec was wonderful.  I had reached out to Melissa to tell my struggles along with the stories.  We decided together I would invest in TIR.  This turned into the help and strength I had been seeking.  It also led me to a wonderful relationship with Melissa, here mentorship was what I was looking for.  The blocks I was having at times along with poor habits was revealing to me, which lead me some goal setting and success.  Thank you Melissa, lots of love for your spirit and support." 
~Teena I., Windsor ON

"Melissa came into our family's life during a very tough time with my
13 yr old son.  He had had a traumatic experience that left him angry and defensive.  After meeting Melissa I knew right away she was going to be a good inspiration and friend to my son.   She quickly bonded with him and was able to give him some great insight and how to cope with his crosses through recreation and working with her therapy dog.  She not only challenged him to do different activities but became his health coach.  My son is doing great now and has made a good friend in Melissa.  I thank you for making a tough situation better for our family. You went above and beyond and we are truly grateful.  I would highly recommend her services to all who are in need."
~Carrie C., Windsor ON

a couple sitting at a patio set in their urban garden.

Virtual Trauma Service:  Canada wide

Virtual Coaching: World-wide


 

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